It's perfectly ok to feel slightly anxious before having your first treatment but its painless, relaxing and leaves you feeling energised, lighter and less bloated.
With a better understanding of the numerous health benefits this cleansing treatment can bring, even the most wary will find themselves tempted to try it for themselves.
The large intestine (or colon) influences much more of our health and wellness than you might think. It is designed to allow essential vitamins, minerals and water to pass into our bloodstream and to get rid of waste products and so when undigested waste sits in your system, it prevents the ability for the colon to function correctly. Mucus and harmful toxins can then build up and cover our colon walls, enter our circulation and poison the body.
Modern lifestyle factors such as stress and poor diets frequently lead to a build-up of toxic waste that accumulates over the years. During the treatment warm purified water is gently flushed through the bowel and together with abdominal massage techniques this helps to stimulate release of toxins, to safely and effectively cleanse the colon.
When detoxing the body, cleansing your internal organs of unwanted impurities frees your body toxins and allows your organs to absorb key nutrients. When this is combined with a healthy detox diet and low-intensity exercise, cleansing the body of harmful toxins can lead to a number of health benefits, including less stress and a stronger immune system.
The colon or large intestine can hold up to 15lbs of old waste so it's no surprise that colonic-hydrotherapy can help you lose pounds within minutes. Low-fibre foods transit through the digestive tract at about a quarter of the speed of high-fibre choices so a diet low in fibre will soon see the intestinal tract weighed down with waste matter. When this stored waste is released people can lose weight, in some cases up to as much as 10 pounds during a course of colonics and you can also lose inches from round your waist as well.
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